A sitz bath is a therapeutic bath that promotes healing and relaxation during postpartum recovery. This strong brew of medicinal herbs reduces inflammation, improves hygiene, promotes blood flow and soothes pain. It is especially helpful for mothers who have torn or had episiotomies during delivery, or have perineal bruising. Having a family member, friend, or postpartum doula draw you a properly prepared herbal sitz bath can be a wonderful, calming luxury during those early days after baby is born.Each bag included enough for 3-6 sitz baths (depending on how strong you make the infusion).Ingredients: plantain*, yarrow*, saint john’s wort*, raspberry leaf*, lavender*, burdock root*, chickweed*, calendula*, comfrey*, mullein*. *Organic ingredient.
Postpartum Herbal Sitz Bath